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How many calories do yo burn while 2 hours and 25 minutes of Running 10 km/h?
Calories burned: | 31,343 |
Total duration: | 1585 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1585 minutes of Running
- 1585 minutes of Cycling
- 1585 minutes of Rowing
- 1585 minutes of Rowing machine training
1585 minutes of regularly doing Running 10 km/h will not only help you burn 31,343 calories but also raise your Metabolic Rate up to 34,309 kcal if you are a man and 33,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 31343 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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