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How many calories do yo burn while 0 hour and 3 minutes of Running 10 km/h?
Calories burned: | 177,441 |
Total duration: | 15843 min |
Your weight: | 141.1 lbs |
15843 minutes of regularly doing Running 10 km/h will not only help you burn 177,441 calories but also raise your Metabolic Rate up to 180,407 kcal if you are a man and 179,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177441 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7095 Carrot
- 824 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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