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How many calories do yo burn while 1 hour and 48 minutes of Running 10 km/h?
Calories burned: | 16,254 |
Total duration: | 1548 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1548 minutes of Running
- 1548 minutes of Canoeing
- 1548 minutes of Rowing
- 1548 minutes of Rowing machine training
1548 minutes of regularly doing Running 10 km/h will not only help you burn 16,254 calories but also raise your Metabolic Rate up to 19,220 kcal if you are a man and 18,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16254 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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