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How many calories do yo burn while 13 hours and 37 minutes of Running 10 km/h?
Calories burned: | 229,015 |
Total duration: | 15217 min |
Your weight: | 189.6 lbs |
15217 minutes of regularly doing Running 10 km/h will not only help you burn 229,015 calories but also raise your Metabolic Rate up to 231,981 kcal if you are a man and 231,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 229015 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9157 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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