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How many calories do yo burn while 0 hour and 53 minutes of Running 10 km/h?
Calories burned: | 10,451 |
Total duration: | 1493 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1493 minutes of Running
- 1493 minutes of Mountain Biking
- 1493 minutes of Rollerblading
- 1493 minutes of Rowing machine training
1493 minutes of regularly doing Running 10 km/h will not only help you burn 10,451 calories but also raise your Metabolic Rate up to 13,417 kcal if you are a man and 12,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10451 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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