- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 48 minutes of Running 10 km/h?
Calories burned: | 29,685 |
Total duration: | 1488 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1488 minutes of Running
- 1488 minutes of Cycling
- 1488 minutes of Rock Climbing
- 1488 minutes of Rowing
1488 minutes of regularly doing Running 10 km/h will not only help you burn 29,685 calories but also raise your Metabolic Rate up to 32,651 kcal if you are a man and 32,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29685 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!