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How many calories do yo burn while 3 hours and 8 minutes of Running 10 km/h?
Calories burned: | 137,856 |
Total duration: | 14588 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14588 minutes of Running
- 14588 minutes of Canoeing
- 14588 minutes of Mountain Biking
- 14588 minutes of Walking: moderate pace
14588 minutes of regularly doing Running 10 km/h will not only help you burn 137,856 calories but also raise your Metabolic Rate up to 140,822 kcal if you are a man and 140,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137856 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5512 Carrot
- 640 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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