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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 258,717 |
Total duration: | 14494 min |
Your weight: | 102 kg |
14494 minutes of regularly doing Running 10 km/h will not only help you burn 258,717 calories but also raise your Metabolic Rate up to 261,683 kcal if you are a man and 261,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 258717 calories during your workout which is an equal amount of calories that are in:
- 3046 apples
- 10345 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1015 Candy bar (chocolate)
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