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How many calories do yo burn while 16 hours and 9 minutes of Running 10 km/h?
Calories burned: | 241,319 |
Total duration: | 13929 min |
Your weight: | 218.3 lbs |
13929 minutes of regularly doing Running 10 km/h will not only help you burn 241,319 calories but also raise your Metabolic Rate up to 244,285 kcal if you are a man and 243,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 241319 calories during your workout which is an equal amount of calories that are in:
- 2841 apples
- 9649 Carrot
- 1120 Doughnut
- 657 Hamburger
- 947 Candy bar (chocolate)
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