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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 22 hours and 28 minutes of Running 10 km/h?
Calories burned: | 22,646 |
Total duration: | 1348 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1348 minutes of Running
- 1348 minutes of Canoeing
- 1348 minutes of Swimming
- 1348 minutes of Walking: moderate pace
1348 minutes of regularly doing Running 10 km/h will not only help you burn 22,646 calories but also raise your Metabolic Rate up to 25,612 kcal if you are a man and 25,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22646 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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