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How many calories do yo burn while 0 hour and 29 minutes of Running 10 km/h?
Calories burned: | 134,111 |
Total duration: | 12989 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12989 minutes of Running
- 12989 minutes of Hiking
- 12989 minutes of Rollerblading
- 12989 minutes of Rowing
12989 minutes of regularly doing Running 10 km/h will not only help you burn 134,111 calories but also raise your Metabolic Rate up to 137,077 kcal if you are a man and 136,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 134111 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5362 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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