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How many calories do yo burn while 15 hours and 24 minutes of Running 10 km/h?
Calories burned: | 152,439 |
Total duration: | 12444 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12444 minutes of Running
- 12444 minutes of Mountain Biking
- 12444 minutes of Rollerblading
- 12444 minutes of Rowing machine training
12444 minutes of regularly doing Running 10 km/h will not only help you burn 152,439 calories but also raise your Metabolic Rate up to 155,405 kcal if you are a man and 154,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 152439 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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