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How many calories do yo burn while 11 hours and 46 minutes of Running 10 km/h?
Calories burned: | 160,466 |
Total duration: | 12226 min |
Your weight: | 75 kg |
12226 minutes of regularly doing Running 10 km/h will not only help you burn 160,466 calories but also raise your Metabolic Rate up to 163,432 kcal if you are a man and 162,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160466 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6416 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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