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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 7 minutes of Running 10 km/h?
Calories burned: | 149,290 |
Total duration: | 12187 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12187 minutes of Running
- 12187 minutes of Mountain Biking
- 12187 minutes of Walking
- 12187 minutes of Walking: moderate pace
12187 minutes of regularly doing Running 10 km/h will not only help you burn 149,290 calories but also raise your Metabolic Rate up to 152,256 kcal if you are a man and 151,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 149290 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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