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How many calories do yo burn while 5 hours and 17 minutes of Running 10 km/h?
Calories burned: | 145,003 |
Total duration: | 11837 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11837 minutes of Running
- 11837 minutes of Canoeing
- 11837 minutes of Hiking
- 11837 minutes of Walking: moderate pace
11837 minutes of regularly doing Running 10 km/h will not only help you burn 145,003 calories but also raise your Metabolic Rate up to 147,969 kcal if you are a man and 147,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 145003 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5798 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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