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How many calories do yo burn while 2 hours and 3 minutes of Running 10 km/h?
Calories burned: | 203,752 |
Total duration: | 11643 min |
Your weight: | 100 kg |
11643 minutes of regularly doing Running 10 km/h will not only help you burn 203,752 calories but also raise your Metabolic Rate up to 206,718 kcal if you are a man and 206,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 203752 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8147 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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