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How many calories do yo burn while 1 hour and 16 minutes of Running 10 km/h?
Calories burned: | 180,607 |
Total duration: | 11596 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11596 minutes of Running
- 11596 minutes of Cycling
- 11596 minutes of Hiking
- 11596 minutes of Rowing machine training
11596 minutes of regularly doing Running 10 km/h will not only help you burn 180,607 calories but also raise your Metabolic Rate up to 183,573 kcal if you are a man and 183,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 180607 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7221 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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