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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 197,825 |
Total duration: | 11535 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11535 minutes of Running
- 11535 minutes of Canoeing
- 11535 minutes of Mountain Biking
- 11535 minutes of Rollerblading
11535 minutes of regularly doing Running 10 km/h will not only help you burn 197,825 calories but also raise your Metabolic Rate up to 200,791 kcal if you are a man and 200,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 197825 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7910 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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