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How many calories do yo burn while 5 hours of Running 10 km/h?
Calories burned: | 127,155 |
Total duration: | 10380 min |
Your weight: | 70 kg |
10380 minutes of regularly doing Running 10 km/h will not only help you burn 127,155 calories but also raise your Metabolic Rate up to 130,121 kcal if you are a man and 129,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 127155 calories during your workout which is an equal amount of calories that are in:
- 1497 apples
- 5084 Carrot
- 590 Doughnut
- 346 Hamburger
- 499 Candy bar (chocolate)
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