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How many calories do yo burn while 4 hours and 59 minutes of Running 10 km/h?
Calories burned: | 127,142 |
Total duration: | 10379 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10379 minutes of Running
- 10379 minutes of Cycling
- 10379 minutes of Mountain Biking
- 10379 minutes of Walking: moderate pace
10379 minutes of regularly doing Running 10 km/h will not only help you burn 127,142 calories but also raise your Metabolic Rate up to 130,108 kcal if you are a man and 129,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 127142 calories during your workout which is an equal amount of calories that are in:
- 1497 apples
- 5084 Carrot
- 590 Doughnut
- 346 Hamburger
- 499 Candy bar (chocolate)
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