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How many calories do yo burn while 16 hours and 30 minutes of Badminton ?
Calories burned: | 9,781 |
Total duration: | 990 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 990 minutes of Squash
- 990 minutes of Table tennis (Ping pong)
- 990 minutes of Tennis
- 990 minutes of Tennis
990 minutes of regularly doing Badminton will not only help you burn 9,781 calories but also raise your Metabolic Rate up to 12,747 kcal if you are a man and 12,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9781 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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