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How many calories do yo burn while 13 hours and 41 minutes of Badminton ?
Calories burned: | 4,523 |
Total duration: | 821 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 821 minutes of Squash
- 821 minutes of Table tennis (Ping pong)
- 821 minutes of Tennis
- 821 minutes of Tennis
821 minutes of regularly doing Badminton will not only help you burn 4,523 calories but also raise your Metabolic Rate up to 7,489 kcal if you are a man and 6,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4523 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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