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How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 38,274 |
Total duration: | 7461 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7461 minutes of Squash
- 7461 minutes of Table tennis (Ping pong)
- 7461 minutes of Tennis
- 7461 minutes of Tennis
7461 minutes of regularly doing Badminton will not only help you burn 38,274 calories but also raise your Metabolic Rate up to 41,240 kcal if you are a man and 40,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 38274 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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