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How many calories do yo burn while 21 hours and 37 minutes of Badminton ?
Calories burned: | 26,816 |
Total duration: | 7057 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7057 minutes of Squash
- 7057 minutes of Table tennis (Ping pong)
- 7057 minutes of Tennis
- 7057 minutes of Tennis
7057 minutes of regularly doing Badminton will not only help you burn 26,816 calories but also raise your Metabolic Rate up to 29,782 kcal if you are a man and 29,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26816 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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