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How many calories do yo burn while 19 hours and 22 minutes of Badminton ?
Calories burned: | 31,564 |
Total duration: | 6922 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 6922 minutes of Squash
- 6922 minutes of Table tennis (Ping pong)
- 6922 minutes of Tennis
- 6922 minutes of Tennis
6922 minutes of regularly doing Badminton will not only help you burn 31,564 calories but also raise your Metabolic Rate up to 34,530 kcal if you are a man and 33,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31564 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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