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How many calories do yo burn while 16 hours and 39 minutes of Badminton ?
Calories burned: | 31,463 |
Total duration: | 6759 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6759 minutes of Squash
- 6759 minutes of Table tennis (Ping pong)
- 6759 minutes of Tennis
- 6759 minutes of Tennis
6759 minutes of regularly doing Badminton will not only help you burn 31,463 calories but also raise your Metabolic Rate up to 34,429 kcal if you are a man and 33,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31463 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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