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How many calories do yo burn while 11 hours and 36 minutes of Badminton ?
Calories burned: | 23,919 |
Total duration: | 6456 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6456 minutes of Squash
- 6456 minutes of Table tennis (Ping pong)
- 6456 minutes of Tennis
- 6456 minutes of Tennis
6456 minutes of regularly doing Badminton will not only help you burn 23,919 calories but also raise your Metabolic Rate up to 26,885 kcal if you are a man and 26,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23919 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 956 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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