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How many calories do yo burn while 21 hours and 36 minutes of Badminton ?
Calories burned: | 28,810 |
Total duration: | 5616 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5616 minutes of Squash
- 5616 minutes of Table tennis (Ping pong)
- 5616 minutes of Tennis
- 5616 minutes of Tennis
5616 minutes of regularly doing Badminton will not only help you burn 28,810 calories but also raise your Metabolic Rate up to 31,776 kcal if you are a man and 31,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28810 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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