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How many calories do yo burn while 16 hours and 3 minutes of Badminton ?
Calories burned: | 20,075 |
Total duration: | 5283 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5283 minutes of Squash
- 5283 minutes of Table tennis (Ping pong)
- 5283 minutes of Tennis
- 5283 minutes of Tennis
5283 minutes of regularly doing Badminton will not only help you burn 20,075 calories but also raise your Metabolic Rate up to 23,041 kcal if you are a man and 22,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20075 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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