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How many calories do yo burn while 6 hours and 4 minutes of Badminton ?
Calories burned: | 21,804 |
Total duration: | 4684 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4684 minutes of Squash
- 4684 minutes of Table tennis (Ping pong)
- 4684 minutes of Tennis
- 4684 minutes of Tennis
4684 minutes of regularly doing Badminton will not only help you burn 21,804 calories but also raise your Metabolic Rate up to 24,770 kcal if you are a man and 24,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21804 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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