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How many calories do yo burn while 4 hours and 42 minutes of Badminton ?
Calories burned: | 21,422 |
Total duration: | 4602 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4602 minutes of Squash
- 4602 minutes of Table tennis (Ping pong)
- 4602 minutes of Tennis
- 4602 minutes of Tennis
4602 minutes of regularly doing Badminton will not only help you burn 21,422 calories but also raise your Metabolic Rate up to 24,388 kcal if you are a man and 23,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21422 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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