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How many calories do yo burn while 3 hours and 16 minutes of Badminton ?
Calories burned: | 20,592 |
Total duration: | 4516 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4516 minutes of Squash
- 4516 minutes of Table tennis (Ping pong)
- 4516 minutes of Tennis
- 4516 minutes of Tennis
4516 minutes of regularly doing Badminton will not only help you burn 20,592 calories but also raise your Metabolic Rate up to 23,558 kcal if you are a man and 23,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20592 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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