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How many calories do yo burn while 3 hours and 15 minutes of Badminton ?
Calories burned: | 22,304 |
Total duration: | 4515 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4515 minutes of Squash
- 4515 minutes of Table tennis (Ping pong)
- 4515 minutes of Tennis
- 4515 minutes of Tennis
4515 minutes of regularly doing Badminton will not only help you burn 22,304 calories but also raise your Metabolic Rate up to 25,270 kcal if you are a man and 24,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22304 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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