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How many calories do yo burn while 23 hours and 16 minutes of Badminton ?
Calories burned: | 19,904 |
Total duration: | 4276 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4276 minutes of Squash
- 4276 minutes of Table tennis (Ping pong)
- 4276 minutes of Tennis
- 4276 minutes of Tennis
4276 minutes of regularly doing Badminton will not only help you burn 19,904 calories but also raise your Metabolic Rate up to 22,870 kcal if you are a man and 22,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19904 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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