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How many calories do yo burn while 22 hours and 9 minutes of Badminton ?
Calories burned: | 21,192 |
Total duration: | 4209 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4209 minutes of Squash
- 4209 minutes of Table tennis (Ping pong)
- 4209 minutes of Tennis
- 4209 minutes of Tennis
4209 minutes of regularly doing Badminton will not only help you burn 21,192 calories but also raise your Metabolic Rate up to 24,158 kcal if you are a man and 23,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21192 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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