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How many calories do yo burn while 21 hours and 19 minutes of Badminton ?
Calories burned: | 19,360 |
Total duration: | 4159 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4159 minutes of Squash
- 4159 minutes of Table tennis (Ping pong)
- 4159 minutes of Tennis
- 4159 minutes of Tennis
4159 minutes of regularly doing Badminton will not only help you burn 19,360 calories but also raise your Metabolic Rate up to 22,326 kcal if you are a man and 21,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19360 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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