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How many calories do yo burn while 21 hours and 5 minutes of Badminton ?
Calories burned: | 30,320 |
Total duration: | 4145 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4145 minutes of Squash
- 4145 minutes of Table tennis (Ping pong)
- 4145 minutes of Tennis
- 4145 minutes of Tennis
4145 minutes of regularly doing Badminton will not only help you burn 30,320 calories but also raise your Metabolic Rate up to 33,286 kcal if you are a man and 32,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30320 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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