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How many calories do yo burn while 7 hours and 23 minutes of Badminton ?
Calories burned: | 21,150 |
Total duration: | 3323 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3323 minutes of Squash
- 3323 minutes of Table tennis (Ping pong)
- 3323 minutes of Tennis
- 3323 minutes of Tennis
3323 minutes of regularly doing Badminton will not only help you burn 21,150 calories but also raise your Metabolic Rate up to 24,116 kcal if you are a man and 23,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21150 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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