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How many calories do yo burn while 7 hours and 22 minutes of Badminton ?
Calories burned: | 20,828 |
Total duration: | 3322 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3322 minutes of Squash
- 3322 minutes of Table tennis (Ping pong)
- 3322 minutes of Tennis
- 3322 minutes of Tennis
3322 minutes of regularly doing Badminton will not only help you burn 20,828 calories but also raise your Metabolic Rate up to 23,794 kcal if you are a man and 23,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20828 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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