-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 36 minutes of Badminton ?
Calories burned: | 21,386 |
Total duration: | 3216 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3216 minutes of Squash
- 3216 minutes of Table tennis (Ping pong)
- 3216 minutes of Tennis
- 3216 minutes of Tennis
3216 minutes of regularly doing Badminton will not only help you burn 21,386 calories but also raise your Metabolic Rate up to 24,352 kcal if you are a man and 23,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21386 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!