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How many calories do yo burn while 5 hours and 29 minutes of Badminton ?
Calories burned: | 248,133 |
Total duration: | 32009 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 32009 minutes of Squash
- 32009 minutes of Table tennis (Ping pong)
- 32009 minutes of Tennis
- 32009 minutes of Tennis
32009 minutes of regularly doing Badminton will not only help you burn 248,133 calories but also raise your Metabolic Rate up to 251,099 kcal if you are a man and 250,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 248133 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9921 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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