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How many calories do yo burn while 21 hours and 23 minutes of Badminton ?
Calories burned: | 176,686 |
Total duration: | 31523 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31523 minutes of Squash
- 31523 minutes of Table tennis (Ping pong)
- 31523 minutes of Tennis
- 31523 minutes of Tennis
31523 minutes of regularly doing Badminton will not only help you burn 176,686 calories but also raise your Metabolic Rate up to 179,652 kcal if you are a man and 179,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 176686 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7065 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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