- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 11,977 |
Total duration: | 3152 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3152 minutes of Squash
- 3152 minutes of Table tennis (Ping pong)
- 3152 minutes of Tennis
- 3152 minutes of Tennis
3152 minutes of regularly doing Badminton will not only help you burn 11,977 calories but also raise your Metabolic Rate up to 14,943 kcal if you are a man and 14,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11977 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!