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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 22,336 |
Total duration: | 3135 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3135 minutes of Squash
- 3135 minutes of Table tennis (Ping pong)
- 3135 minutes of Tennis
- 3135 minutes of Tennis
3135 minutes of regularly doing Badminton will not only help you burn 22,336 calories but also raise your Metabolic Rate up to 25,302 kcal if you are a man and 24,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22336 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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