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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 18,727 |
Total duration: | 3129 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3129 minutes of Squash
- 3129 minutes of Table tennis (Ping pong)
- 3129 minutes of Tennis
- 3129 minutes of Tennis
3129 minutes of regularly doing Badminton will not only help you burn 18,727 calories but also raise your Metabolic Rate up to 21,693 kcal if you are a man and 21,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18727 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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