-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 24,186 |
Total duration: | 3120 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3120 minutes of Squash
- 3120 minutes of Table tennis (Ping pong)
- 3120 minutes of Tennis
- 3120 minutes of Tennis
3120 minutes of regularly doing Badminton will not only help you burn 24,186 calories but also raise your Metabolic Rate up to 27,152 kcal if you are a man and 26,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 24186 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 967 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!