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How many calories do yo burn while 9 hours and 24 minutes of Badminton ?
Calories burned: | 216,552 |
Total duration: | 30804 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30804 minutes of Squash
- 30804 minutes of Table tennis (Ping pong)
- 30804 minutes of Tennis
- 30804 minutes of Tennis
30804 minutes of regularly doing Badminton will not only help you burn 216,552 calories but also raise your Metabolic Rate up to 219,518 kcal if you are a man and 218,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216552 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8659 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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