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How many calories do yo burn while 4 hours and 48 minutes of Badminton ?
Calories burned: | 261,014 |
Total duration: | 30528 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30528 minutes of Squash
- 30528 minutes of Table tennis (Ping pong)
- 30528 minutes of Tennis
- 30528 minutes of Tennis
30528 minutes of regularly doing Badminton will not only help you burn 261,014 calories but also raise your Metabolic Rate up to 263,980 kcal if you are a man and 263,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 261014 calories during your workout which is an equal amount of calories that are in:
- 3073 apples
- 10436 Carrot
- 1211 Doughnut
- 711 Hamburger
- 1024 Candy bar (chocolate)
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