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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 286,984 |
Total duration: | 30514 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30514 minutes of Squash
- 30514 minutes of Table tennis (Ping pong)
- 30514 minutes of Tennis
- 30514 minutes of Tennis
30514 minutes of regularly doing Badminton will not only help you burn 286,984 calories but also raise your Metabolic Rate up to 289,950 kcal if you are a man and 289,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 286984 calories during your workout which is an equal amount of calories that are in:
- 3379 apples
- 11475 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1126 Candy bar (chocolate)
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