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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 217,276 |
Total duration: | 30495 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30495 minutes of Squash
- 30495 minutes of Table tennis (Ping pong)
- 30495 minutes of Tennis
- 30495 minutes of Tennis
30495 minutes of regularly doing Badminton will not only help you burn 217,276 calories but also raise your Metabolic Rate up to 220,242 kcal if you are a man and 219,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217276 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8688 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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